Feel Alive Balanced

Welcome to FAB Club

Are you ready to TRANSFORM your lifestyle without giving up all the things you love in the process?

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At FAB Club, we believe every woman deserves to feel alive, balanced and empowered in her body and life.

Our programs are designed to meet you where you are, combining expert coaching, tailored tools, and genuine accountability to help you achieve your goals. Whether it’s Resetting, Transforming, or Mastering healthy eating habits.

FAB Club Programs

FAB Club isn’t just about fitness or nutrition, it’s about creating a lifestyle you love and can sustain for the long term.

Fab 30

Back on Track, the FAB way

A 30-day reset for women who aren’t new to wellness, but need a strong push to get back in rhythm. W....

FAB 90

Build it Strong. Build it to last

A 90-day guided transformation to help you build lasting wellness habits from the ground up. We focu....

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FAB Nourish Guide

Fuel Your Body. Feel Your Best. A Simple Guide to Balanced Nutrition.

What Clients Get from FAB Club

Coaching

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Onboarding call to set your goals and roadmap

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Regular check ins to track your progress

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Daily access to your coach during office hours

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Bi-weekly group coaching calls for motivation and accountability

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A private WhatsApp group for community support

Tools and Resources

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Welcome kit to kickstart your journey

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Beginner’s guide to meal planning and prepping

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Access to curated at-home workout recommendations to fit your schedule and goals

Expert Guidance

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Bi-weekly progress reviews with your coach

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Sessions with licensed therapist to support mental wellness

Testimonals

Yomi

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Feeling Excited

Fab club is a must for anyone serious about a mindset shift when it comes to healthy living. It’s not just about weight loss but the tools given to better equip you to be a better version of yourself everyday.

if you know me i don’t thrive with structure but I’ve have learnt that it’s necessary if this has to be a lifestyle I want to sustain. I’ve learnt it’s not about perfection but choosing to stay consis...

Lolade Badmus

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Feeling Happy

Joining the FAB Club has honestly been one of the best decisions I’ve made for myself in the last few weeks . I’ve felt supported, empowered, and genuinely seen not just physically, but mentally too.

The energy you bring and the community you’ve built is something truly special. It’s more than just fitness. It’s healing, uplifting, and transformative and that is exactly why I’m renewing my subscri...

© 2025 FAB Club